CLPD Sunrise Apartments, Gunjur village ,Varthur hobli-560087
We Deliver Unpolished Pulses & Millets and cold Pressed oils and other groceries on monthly basis
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100% Natural & Unpolished Chana dal(శెనగపప్పు)
Unpolished Chana Dal, also known as Split Bengal Gram, is a nutritional heavyweight in the legume family. Produced by removing the outer skin of black chickpeas and splitting them, the unpolished version is prized in 2026 for its low glycemic index and its ability to retain its natural golden color and distinct bite without chemical enhancers. Key Product Highlights Superior Protein Source: One of the richest plant-based protein sources, essential for muscle building and providing long-lasting energy. Diabetic-Friendly (Low GI): It has an exceptionally low Glycemic Index (GI of 8), making it one of the most recommended lentils for managing blood sugar levels and preventing insulin spikes. Bone & Heart Health: Rich in calcium, magnesium, and phosphorus, which are vital for maintaining bone density, while its high folate content supports heart health. High in Zinc & Iron: Provides a significant boost to the immune system and helps improve hemoglobin levels to fight fatigue. Chemical-Free Purity: Unlike polished Chana Dal, this is free from toxic "marble powder" or oil treatments, ensuring you get the grain in its most honest, nutrient-dense form. Flavor & Culinary Uses Flavor Profile: Boasts a rich, nutty, and slightly sweet flavor with a firm texture that holds its shape even after cooking. Versatile Kitchen Staple: Hearty Curries: The star of Chana Dal Fry and Lauki Chana Dal (bottlegourd lentil curry). Crunchy Snacks: Can be soaked and fried or roasted to make the popular Chana Dal Namkeen. Stone-Ground Flour: When ground, it becomes Besan (Gram Flour), used for making laddoos, dhoklas, and pakoras. Soul Food: Often used in South Indian tempering (tadka) for its crunchy texture and nutty aroma.