CLPD Sunrise Apartments, Gunjur village ,Varthur hobli-560087
We Deliver Unpolished Pulses & Millets and cold Pressed oils and other groceries on monthly basis
Need Help? Call Us: +91 9663157788
CLPD Sunrise Apartments, Gunjur village ,Varthur hobli-560087
We Deliver Unpolished Pulses & Millets and cold Pressed oils and other groceries on monthly basis
Need Help? Call Us: +91 9663157788
Sungod Green Moong Dal (Whole)(పొట్టు పెసలు) is delicious in taste. No artificial polishing with water, oil, or leather, thereby retaining their goodness and wholesome character.
Whole Green Moong, also known as Sabut Moong or Mung Beans, is one of the most versatile and nutritionally dense legumes on the planet. Unlike split dals, the whole bean retains its green seed coat (husk), making it a powerhouse of dietary fiber and essential antioxidants in 2026. Key Product Highlights High-Quality Plant Protein: Contains approximately 24g of protein per 100g, providing the essential amino acids necessary for muscle repair and overall body growth. Fiber for Digestion: Rich in insoluble fiber, which acts as a natural cleanser for the digestive tract and helps maintain a healthy gut microbiome. Antioxidant Powerhouse: Packed with vitamins A, B, C, and E, along with minerals like iron, calcium, and potassium that help strengthen the immune system. Weight Management: The combination of high protein and fiber keeps you satiated for longer, reducing the urge for unhealthy snacking. Low Glycemic Index: A "slow-carb" food that releases sugar gradually into the bloodstream, making it highly recommended for diabetic-friendly diets. Flavor & Culinary Uses Flavor Profile: Whole Green Moong has a mild, earthy, and slightly sweet flavor with a firm texture that softens beautifully when cooked. Versatile Kitchen Staple: Nutritious Sprouts: One of the best grains for sprouting; sprouted moong significantly increases its Vitamin C and enzyme content for salads. Classic Curries: The main ingredient for Green Moong Dal, a hearty and comforting dish often tempered with garlic and cumin. Healthy Breakfasts: Can be ground into a batter to make Pesarattu (green gram pancakes), a protein-rich South Indian specialty. Stews & Soups: Its ability to hold its shape makes it perfect for protein-packed vegetable soups and Mediterranean stews.
