CLPD Sunrise Apartments, Gunjur village ,Varthur hobli-560087

We Deliver Unpolished Pulses & Millets and cold Pressed oils and other groceries on monthly basis

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  • Little millet (సామలు) 1kG

Little millet (సామలు) 1kG

100% Natural and unpolished Little Millets (సామలు)

₹ 128.00
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Little Millet, also known as Kutki (Hindi), Saamai (Tamil), or Sama (Gujarati), is one of the smallest and most delicate grains in the millet family. Despite its size, it is a nutritional giant, particularly valued in 2026 for its high mineral content and its role as a "detox grain." Key Product Highlights Rich in Essential Fats: Contains high levels of healthy fats (lecithin) and fatty acids, which are vital for supporting the nervous system and brain health. Iron & Mineral Powerhouse: A fantastic source of non-heme iron, magnesium, and phosphorus, making it an excellent dietary choice for combating anemia and fatigue. The "Cleanse" Grain: High in dietary fiber (up to 10%) and antioxidants like tannins and phenols, which assist in natural body detoxification and healthy digestion. Low Glycemic Index (GI): With a low GI, it ensures a slow release of energy, helping to manage blood sugar levels and prevent energy crashes throughout the day. Naturally Gluten-Free: 100% free from gluten, making it a gentle and nutritious option for those with celiac disease or sensitive stomachs. Flavor & Culinary Uses Flavor Profile: Little Millet has a subtle, mild, and nutty flavor with a soft, delicate texture that easily absorbs the flavors of accompanying spices and broths. Versatile Kitchen Staple: Lightest Rice Substitute: Because the grains are so small, it is the perfect healthy alternative to white rice in Biryani, Pulao, and Curd Rice. Breakfast Favorites: Cooks very quickly, making it ideal for smooth Idlis, Dosas, Upma, and Pongal. Baby Food & Porridge: Its easy digestibility makes it one of the best first grains for infants and a soothing porridge for the elderly. Salads: Can be steamed and tossed with fresh vegetables and vinaigrettes for a nutrient-dense grain salad.