CLPD Sunrise Apartments, Gunjur village ,Varthur hobli-560087

We Deliver Unpolished Pulses & Millets and cold Pressed oils and other groceries on monthly basis

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  • Red Chana (ఎర్ర శనగలు ) -1 kg

Red Chana (ఎర్ర శనగలు ) -1 kg

Natural and unpolished Red Chana (ఎర్ర శనగలు)

₹ 95.00
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Red Chana, also known as Kala Chana, Desi Chickpeas, or Brown Chickpeas, is the smaller, darker, and more nutrient-dense cousin of the white chickpea. Key Product Highlights Iron & Energy Powerhouse: Naturally rich in iron and folate, making it one of the best plant-based foods to combat anemia, boost hemoglobin, and reduce fatigue. Massive Fiber Content: Contains a higher concentration of dietary fiber than White Chana, which effectively aids in detoxification and weight loss. Rich in Manganese & Phosphorus: Supports bone health and provides a steady supply of cellular energy for active individuals and athletes. Heart Health: High in soluble fiber and antioxidants, which help reduce cholesterol levels and improve overall cardiovascular function. Flavor & Culinary Uses Flavor Profile: Red Chana has a robust, earthy, and intense nutty flavor with a firm, grainy texture that retains its shape even after long cooking times. Versatile Kitchen Staple: Classic Curries: The main ingredient for Kala Chana Masala and traditional South Indian Kadala Curry. Nutritious Breakfasts: Often boiled and tossed with onions, tomatoes, and lime to make a high-protein Chana Chaat. Sprouts: One of the most popular legumes for sprouting; sprouted red chana is exceptionally rich in Vitamin C and easy to digest. Traditional Sundal: A healthy, tempered snack popular in South Indian festivals and daily teatime. Cooking Tip: Due to its thick seed coat, it is essential to soak Red Chana for 8–12 hours before cooking to ensure it becomes tender and easy to digest. Purity & Sustainability Unpolished Purity: Our Red Chana is 100% unpolished and chemical-free, ensuring that the antioxidant-rich dark skin remains intact. Drought-Resistant: A highly sustainable crop that requires minimal water and enriches the soil with nitrogen, making it an eco-friendly choice. Nutritional Value of Kala Chana Benefits of Desi Chickpeas Iron in Chickpeas