CLPD Sunrise Apartments, Gunjur village ,Varthur hobli-560087

We Deliver Unpolished Pulses & Millets and cold Pressed oils and other groceries on monthly basis

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  • TOOR DAL (కంది పప్పు)  500g
  • TOOR DAL (కంది పప్పు)  500g
  • TOOR DAL (కంది పప్పు)  500g

TOOR DAL (కంది పప్పు) 500g

100% Natural and Unpolished Toor Dal (కంది పప్పు)

₹ 65.00
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Unpolished Toor Dal, also known as Arhar Dal or Split Yellow Pigeon Peas, is a cornerstone of a balanced vegetarian diet. Unlike polished versions, "unpolished" means the dal has not undergone chemical treatments or marble polishing, preserving the natural nutrients, fiber, and flavor that are often lost in industrial processing [1, 3]. Key Product Highlights Retained Nutrition: By skipping the oil, water, or leather polishing process, this dal retains its natural protein, iron, and calcium content [1, 3]. Fiber-Rich: High in dietary fiber, which aids in smooth digestion, promotes gut health, and keeps you feeling full for longer [2, 4]. Plant-Based Protein: A vital source of protein for muscle repair and growth, especially essential for vegetarian and vegan lifestyles [2, 5]. Rich in Folic Acid: Naturally high in Vitamin B9 (Folate), which is crucial for fetal development during pregnancy and for the production of red blood cells [2, 5]. No Chemical Additives: 100% natural and free from the harmful polishing agents often used to make grains look shiny, ensuring a safer and healthier meal [3, 4]. Flavor & Culinary Uses Flavor Profile: Unpolished Toor Dal offers a much richer, earthier, and more authentic taste compared to polished varieties, which can often taste bland. Versatile Kitchen Staple: Classic Comfort Food: The primary ingredient for Dal Tadka, Dal Fry, and Sambhar, pairs perfectly with steamed rice or rotis. Regional Specialties: Used to make traditional dishes like Puran Poli (sweet flatbread) or thick lentil stews with vegetables. Thickening Agent: Its naturally creamy texture when cooked makes it an excellent base for soups and gravies. Cooking Tip: Because it is unpolished, it may require a slightly longer soaking time (20–30 minutes) to achieve a perfectly soft and creamy consistency.