CLPD Sunrise Apartments, Gunjur village ,Varthur hobli-560087
We Deliver Unpolished Pulses & Millets and cold Pressed oils and other groceries on monthly basis
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100% Natural and unpolished Urad Dal(మినపప్పు)
Unpolished Urad Dal, also known as Black Gram or Masha (Ayurveda), is one of the most valued lentils in the Indian subcontinent. In 2026, it is recognized not just as a culinary staple but as a functional food that promotes muscle strength, gut health, and skin rejuvenation. Being unpolished, it retains its natural bran, providing superior fiber and mineral content compared to processed white varieties. Key Product Highlights Superior Muscle Builder: Contains a unique type of protein (approx. 24–26%) that specifically helps in strengthening muscle fibers, making it an excellent choice for athletes and vegetarians. Gut Health & Prebiotic Value: Naturally high in dietary fiber (up to 18%), it stimulates peristaltic motion and acts as a prebiotic, nourishing beneficial gut bacteria for improved immunity. Rich in Essential Minerals: A massive source of phosphorus (10 times more than most other pulses), alongside iron, calcium, and magnesium, which are vital for bone density and nerve function. Low Glycemic Index (GI): Its complex carbohydrates and high fiber ensure a gradual glucose release, helping manage blood sugar and prevent sudden insulin spikes. Natural Beauty Aid: Packed with antioxidants and minerals that support collagen production, it is traditionally used to reduce fine lines, acne, and skin tanning. Flavor & Culinary Uses Flavor Profile: Unpolished urad dal has a deep, earthy, and nutty flavor with a rich, buttery undertone that is far more intense than polished versions. Versatile Kitchen Staple: The Foundation of Staples: Essential for making light, fluffy Idlis and crispy Dosas due to its natural fermentation properties. Hearty Mainstays: The star of the famous Dal Makhani and Maa Ki Dal, where its unpolished skin provides a smooth, velvety texture. South Indian Tempering: Used as a crunchy, nutty addition in tadkas for Upma, Sambhar, and Chutneys. Stone-Ground Flour: Can be ground into flour for making traditional Vadas, Papads, and high-protein flatbreads.